Areas of Expertise
Relationship Therapy
What relationship issues do I address?
Lack of self-esteem, lack of confidence, trust issues from current & past relationships, unhealthy patterns of break up to make up, constant arguing, ineffective communication styles, unresolved issues, & couples who struggle with how to talk through tough conversations.
Financial Therapy
What financial issues do I address?
Prioritizing money goals, financial infidelity, Ineffective money decisions, unhealthy patterns of spending & debt, salary discussions at work, communicating financial boundaries with loved ones, money arguments with your partner/spouse, & couples who struggle with how to talk through tough money conversations.
Intensives (for couples only)
Specifically for couples who want to get directly to the root of the issue & spend more time working on their relationship in a shorter amount of time. Intensives are done for 2hrs, Friday through Sunday.
*Please note, my intensives are not for clients who struggle with the following:
- Major issues with drugs/alcohol
-(untreated) Post-traumatic stress syndrome
-History of physical violence
-Major psychiatric illness (e.g., schizophrenia, bipolar)
-Active suicidality or any other matter of danger to self/danger to others
Financial Well-being Coaching
When it comes to money, I'm sure you know what to do but you may struggle with how to do it & where to start. That's where I come in. In 90 minutes, you will have a solid & customized game plan to give you a stronger foundation to build on & know how your money impacts every area of your life.
My Approach
The benefit of working with me? Peace of mind.
Whether you're new to the counseling process or you have experience with it, chances are, you'll find that many therapists do not discuss money with you. Money & personal growth, many times, go hand in hand. In addition to what you're going to therapy about, money tends to be a source of stress in relationships. Couples argue about money, individuals struggle with setting financial boundaries with loved ones, & even deciding how much you want to spend on therapy to prioritize yourself are all areas many clients do not discuss with their therapists.
I believe openly talking about financial struggles as well as relationship struggles, helps clients gain confidence in every area of their life.
Relationships & money for many people are touchy & complicated topics. I'll help you find patterns & blindspots that you may not be aware of. With a plan & solution in place, you'll be able to navigate tough conversation & many other areas in your life, not just the one you're coming to therapy for. As you work with me, you'll gain more clarity & a solid understanding of yourself, your relationship, & your finances.
